How to Avoid Burnout: Choose Your Life, Not Just Your Career

Eric Nehrlich hit rock bottom after years of 100-hour weeks at Google and rebuilt his career around his values. He talks about the moment he realized he had a choice, the discipline of saying no, and how experimenting with different paths led him to coaching.

In This Episode

• Hitting rock bottom from overwork, and putting health first
• Realizing that you have a choice, and the importance of saying no
• Moving from a high-performance mindset to a values-based approach
• How to prioritize your time and energy
• Experimenting with different paths to find your calling

• Burnout
• Careers
• Coaching